For busy professionals who struggle with fatigue and want abundant energy and focus.


"Stop treating your symptoms and get to the root cause of your health issues TODAY!"


Learn More Get Started


For busy professionals who struggle with fatigue and want abundant energy and focus.

"Stop treating your symptoms and get to the root cause of your health issues TODAY!"


Learn More Get Started



Welcome to Way Beyond Fitness

I am a Certified Fitness Professional, Certified Functional Diagnostic Nutrition Practitioner, Transformational Nutrition Coach, Plant Based Chef, a mother (most importantly), AND business owner! I have spent ​many ​years focusing my passions on helping individuals achieve pain-free and functionally efficient lifestyles. My views on developing ​holistic healing programs start with utilizing multiple integrated assessments tools that ‘show and tell’ dysfunction in the body. With that information, I create individualized programs that help the body get well and stay well naturally. My personalized programs are laser focused on you so can reach your personal health and wellness goals no matter how busy, stressed, or overwhelmed you feel. I will meet you where are you and in a safe and supportive way, get the health and wellness you desire! ​I look forward to aiding you in your healing journey.​

Do You Suffer With?

• Fatigue
• Chronic Pain
• Autoimmune Issues
• IBS
• Sleep Issues
• Low Libido
• Hormone Imbalances
• Brain Fog
• Weight Loss
• Chronic Stress
• Irritability

"Each person is unique. Biomechanically, biochemically, emotionally, mentally, and spiritually. Discover what YOU need to get well and stay well naturally."

- Shana Hogg - Founder of Way Beyond Fitness

Start the Process

Shana Hogg Health Coach







Plant Based Chef

Certified Plant Based Chef

I will show you an easy way to bring more nutrient dense foods to your meals!

"Her capacity to educate in a delightful, warm and reassuring manner has encouraged me to try new options for healthy living."
-Mary

Do you want to know what foods are best for your body? Do you suffer from digestive issues? Then you must learn more about the Grateful Gut Program! A program that eases digestive dysfunction.

Grateful Gut Program




Personal Training

"Shana is a gifted health care practitioner with a keen understanding of the body. I have worked with Shana for 3 years as a participant in her Fit From Within Class, and as a client one-on-one. Her knowledge of the body is profound. She has helped me eliminate chronic pain by assessing its source and providing routines for strengthening as well as manual manipulation to correct my inner alignment. Her focus on alignment is what makes her approach unique and, for me, highly effective. Shana is passionate about her work and about helping others; she is a self-motivated learner and she continues to educate herself. She is my #1 resource when I have an injury or any painful condition in my body. I have recommended her to friends, one of whom called her from Hawaii when she dislocated a disc and received helpful emergency advice. I would recommend her to anyone."

-Sandra

Personal Training



Certified Health Coach

Certified Health Coach and FDN Practicioner

I will show you an easy way to bring more nutrient dense foods to your meals!

"I have worked with Shana on a serious HPA Axis Dysfunction issue. She was incredibly professional in assisting me and extremely knowledgeable about this health complaint. Shana is incredibly helpful and provided useful solutions to improve my health. I have and will continue to seek her advice. I would highly recommend her services!"

-Colleen